HEALTHY LIFESTYLE = Lose Weight? but Still Enjoy Your Favorite Food?Ask me how!

LOSE/GAIN WEIGHT NOW ASK ME HOW?!
BEFORE: weight 70kg, have migraine problem, period pain, size jeans 36 inch.

AFTER(5 Month ONLY): weight 57kg, no more migraine problem, no more period pain problem and loose 6 inch,now i can wear a jeans at size 30inch
The bonus that i get is, my energy level is improved, and also i get my ideal shaping body.
I only have to changes my bad breakfast to healthy breakfast,n without exercise, and also with full of nutritional intake...
now, i've lose over 12kg in 5 month
HOW CAN I HELP YOU?
WHAT ARE YOU LOOKING FOR?
Name:
Email Address:
How Can I Help You? LOSE WEIGTH?
GAIN WEIGHT?
IMPROVE SKIN?
BODY SHAPING?
EXTRA INCOME?(PART TIME/FULL TIME)
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Tuesday, February 1, 2011

7care cm ne nk jge GF!

heheh..kaum pompuan mst suke nie..tp..aq wt entry nie ats permintaan sipolan nie..
love is gift from Allah...



ehehe...sng j nk jge gurl nie..rite gurl!..heeheh..asal an ikot sgale kate2 gurl.....ehehe..cian llki kn..hee..
biase la lau kpel nie..mst nk taw dye g mane..ngn sape..kat mane..lgi2 llki..
kalau kap j nk kuar ngn mmber..tak sng dduk la si guy nie...
haa...buat guy2 kt luar sne...ape yg pnting dlm hbngn nie ielah...KEPERCAYAAN...
thats the most important cuz lau korg ta cye an gf korg,..ty gf mule la buat perangai...
sng j nk jge girl nie dlm smua aspek...

step 1:

jgn buat dye lupe kiter wlaopon sesaat..crenyer korg pkir la sndri..hahha..sng je..aq bgi hint:
1.bgi text ckp kmu cyg dye...k..
hahahaha...ni care pling simple tok jge gf kmu spye dye ta lri ikot guys lain!




step 2:



jgn buat gurl skit aty...cuz dye akn balas blik dgn cre yg lbih kejam.(beware of dis guys!)...
ikot j ckp dye..kalo dye ngh panas..biakn dlu..sok.pjuk tros..jgn tnggu lme2..kalo bole dtg uma.dtg uma dye bgi flowers..!




step 3:

kalo dye kuar hangout ngn mmbr2 gurls..biakn j..n ckp...jgn lupe kn kmuu..n yg pnting lgi skali kmuu kne prcyekn gf kmuu...kalo boleh..ngh sibok2 dye hngout or berparti ngn girls2 kmu bgi text rngkas ckp kmu cyg dye...ngn text rngkas tuh..maka trsentuh la hati dye..n cpt2 mau blik cuz nk col kmuu...!hehe



step 4:


kalo gf kamu suke kuar mlm ngn kwn2(kalau lar..)tgur j dye slow2..bagi taw nie tok kbaikn dye gak..bkn kmu nk msok cmpor but as bf..kmu kne jge dye elok2kn..yela mnusia..mlm brubh prangai.tp kalo kmu pown same j..hampeh lar..hahaha..k.



step 5:



kalo kuar berdating tuh..n gf kamu ta hnti2 msok 1 per 1 kedai..ikotkn je..cuz gurl mmg suke llki ikot kerenah dye..lau ta snggup kmu bole tros angkat kaki ye kaum llki(tuh mknenyer kmu tak cygg gf kmuu)or..kalo kamu ta suke care dye...tgur baik2..k..n jgn sskali bgi alasan penat ikot dye! dangerous!




step 6:




strusnyer nk jge gf nie sng j kalo kmu taw ikot rntak dye..kalo dye ssh nk ikot cm ne yg u all guys nk..jgn sskali wt perbndingan..engat! girls ta suke perbndingan...just ckp..u lbh suke dye mcm mne..(tp..biar la yg elok..k.)







step 7:


ni yg pling pnting tok jge hati girls..hari2 pnting kmu jgn sskali lupe! kne ingt n kalo bole...bgi gift tok tnjukkn u guys cyg dye..n  girl nie cair ngn gift n suprise..mst dye akn lbh cygkn kmu...






lastly...buat pasangan kt luar sne...trime lah pasangn anda seadenyer...itu lbih baik krane smua yg baik dtgnyer dari Allah..cinta juga anugerah dri Allah..hargainyer... skian...
salam.... <3

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